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Nobody warns you what perimenopause does to your mornings. Sleep gets lighter. Stress hits harder. You forget why you walked into the room. So you do what you've always done: more coffee.
That's where it backfires. More caffeine on a body under strain makes the fog worse, not better. Wired at 10am. Flat by 2. Wide awake at midnight. You don't have to quit your morning cup. You just have to change what's in it.
Losing your thread mid-sentence. Reading the same email three times. Tired at 3, wide awake at midnight. Women tell us the same story. And the fix is always the same: another coffee.
But here's what many notice. On big coffee days, the fog gets worse. All-day caffeine turns everything up — the jitters, the crash, the broken sleep, the 2pm wall. You don't need more coffee. You need a smoother one.
Awake keeps the part that works: 120mg of natural caffeine. About the same as your usual cup. The difference is 200mg of L-Theanine — an amino acid from green tea that smooths how the caffeine lands.
The energy shows up without the edge. No shaky start. No 2pm payback. One cup in the morning. That's the whole routine.
The full formula. Every dose printed:
The focus mushroom — at a full gram, not a garnish.
The energy mushroom, dosed like we mean it.
A brain nutrient most competitors skip entirely. We didn't.
An amino acid your brain uses on demanding days.
The most studied form of ashwagandha, at the studied dose.
The reason the caffeine behaves itself.
A prebiotic fibre for your gut. Yes, in a coffee.
The familiar part. Roughly one regular coffee's worth.
Coffee gives you caffeine and nothing else. Awake adds what foggy mornings are missing: 1000mg of Lion's Mane and 600mg of Citicoline — a brain nutrient most coffees skip.
In our customer survey, 88% felt more focused within 14 days of switching.* Full doses. Printed on the pack. No blends.
When stress lands harder than it used to, a jittery coffee doesn't help. Awake includes 360mg of KSM-66 ashwagandha — the most studied form, at the studied dose.
In our customer survey, 85% felt less stressed within 14 days.* Same warm mug. Different afternoon.
The all-day coffee cycle has a hidden cost. The 4pm cup you drink to fix the 11am crash is still in your system at midnight. Switch to one morning cup and the chain breaks. No afternoon caffeine. Nothing keeping you wired at bedtime.
Customers coming off a heavy habit tell us evenings calm down first. Menopause is hard enough. Your coffee shouldn't make it harder.
Pulled from our verified customer reviews.
We're rated Excellent Rated 4.8 out of 5 · 895 reviews
I've become more active and thinking a lot clearer as a 67 year old it's fantastic
wooooo been in search for a coffee that works good for me and doesnt bloat me ! not too strong but still nice
Focussed 5 stars
Solid item in my morning routine ,recommend ✅
Im gonna try the mocha next , coffee is OK but a bit on the strong side.
I've become more active and thinking a lot clearer as a 67 year old it's fantastic
wooooo been in search for a coffee that works good for me and doesnt bloat me ! not too strong but still nice
Focussed 5 stars
Solid item in my morning routine ,recommend ✅
Im gonna try the mocha next , coffee is OK but a bit on the strong side.
Never really leave reviews but this has been a gamechanger for me, my partner got me a bag and ive been forever grateful
Love this stuff. The Salted Caramel is delish. Gonna try it over ice in this hot weather.
It's been great and the only complaint I have is assaulted caramel coffee taste too good. I always want more than I should have. 😋
Love this stuff. Very tasty. Can't wait to try the Salted Caramel one next. Great customer service too! 😊
Mocha, its perfect but I need it with 1 sugar otherwise not a huge fan
Never really leave reviews but this has been a gamechanger for me, my partner got me a bag and ive been forever grateful
Love this stuff. The Salted Caramel is delish. Gonna try it over ice in this hot weather.
It's been great and the only complaint I have is assaulted caramel coffee taste too good. I always want more than I should have. 😋
Love this stuff. Very tasty. Can't wait to try the Salted Caramel one next. Great customer service too! 😊
Mocha, its perfect but I need it with 1 sugar otherwise not a huge fan
Super coffee formulated in the UK by nutritional scientists. Built on 8 mushrooms & nootropics.
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“A smarter alternative to coffee. Balanced energy, better focus, no overstimulated feeling.”
Why people drink Awake
120mg per serving — roughly the same as a regular cup of coffee. The difference is the 200mg of L-Theanine alongside it, which smooths out how that caffeine lands.
Yes — that was the brief. It comes in Coffee, Mocha, and Salted Caramel, and 90% of surveyed customers said they enjoyed the taste.* If it tasted like mushrooms, nobody would drink it twice, including us.
One scoop, hot water, whisk (we send you one, free). Add milk of your choice if that's your thing. Under a minute, start to finish.
Of course. Most customers swap their first coffee of the day for Awake and go from there. Just keep an eye on your total caffeine if you're stacking cups.
Pick your flavour and pack size, and it arrives on a 30, 60, or 90-day cycle depending on your bundle. You can skip a delivery, swap flavours, or cancel any time from your account — no phone calls, no hoops.
Yes we are fully vegan friendly!